passing (46)
kneecut (12)
headquarters (12)
drill (12)
triangle (10)
armbar (9)
omoplata (8)
solo drill (8)
side control (8)
leg weave (7)
leg drag (7)
reverse de la riva (7)
x-guard (7)
back (7)
cross choke (6)
closed guard (6)
longstep (5)
knee on belly (5)
legdrag (4)
collar pants control (4)
![](https://image.mux.com/eCcUYnT01cFdz00boQeWCO5mNR3ft1qvwBW1LB82Vc3xw/thumbnail.jpg?token=eyJhbGciOiJSUzI1NiJ9.eyJzdWIiOiJlQ2NVWW5UMDFjRmR6MDBib1FlV0NPNW1OUjNmdDFxdndCVzFMQjgyVmMzeHciLCJleHAiOjIwMzc0MzAyODUsImtpZCI6InZxeEUxbE5CZ1cxMUtuT2Vud3QxMVdQa2VaTG1TbjVwYXJCQXptRTAxT3NZIiwiYXVkIjoidCIsIndpZHRoIjozMzgsImhlaWdodCI6MTkwLCJmaXRfbW9kZSI6InBhZCJ9.uULZ8jVxFc-hiVCdKI6MPZ9bzZYWuHWfscW-Ahsi5l0jz7wyiW4sHSW4sornTvRV_OiQ_Gud2wG7KKATO6sCsi_AaJs6L8AwKB7Av66H6iX8jxBPohpR0UTdcnwSV7CsXRBlN45CzzqfjWfbgwyWALDIImd5qiSpMrxtKgrcatfovULk-ADDpE41swd4InN7nvbG4TcmghU6yx7WFsDdCSXq_ozHJqUy6WRpHKmd0uFCBFRhz4RH1bR9rhNDeErh5hPRr9kIPeRIj9xQbca-W-0iH-oWBcp7VZZUszKKEHmIGe4DuBzTEdGwwa3LNj6dY3-KrUovX92rhnpMD6JdjA)
4:46
Knee on Belly Switch From Side Control
Jun 13, 2022
![](https://image.mux.com/LWBLAqZNl01NhaiMTpS7LgueR5aDraQOKIcW9hoHkFYY/thumbnail.jpg?token=eyJhbGciOiJSUzI1NiJ9.eyJzdWIiOiJMV0JMQXFaTmwwMU5oYWlNVHBTN0xndWVSNWFEcmFRT0tJY1c5aG9Ia0ZZWSIsImV4cCI6MjAzNzQzMDI4NSwia2lkIjoidnF4RTFsTkJnVzExS25PZW53dDExV1BrZVpMbVNuNXBhckJBem1FMDFPc1kiLCJhdWQiOiJ0Iiwid2lkdGgiOjMzOCwiaGVpZ2h0IjoxOTAsImZpdF9tb2RlIjoicGFkIn0.GRj-6kUMwVhQDtA561pTieTRKYTiW6R0GMhVfu8jLixfbQtV-Ph5A481cOk_nppOa46W_7gjwOOprey4zTRtga8GuvZ52fnSXmA4jSiWMzfNi_2aLK0r43MD069JwystvhGdDYLW-gqftzNQH2JiXZXMk4DrO8wcPLILzvYXCtMQnI07erCjJp_UmDr1S8R40F-5M_EBBgFkCXszJSPkySSDzbwJmn5u1JcwikPk8lmR9llyWaRTIyixE4u6C64PtN0BraiiFFJv5I8vrGa5hA_4bCvvaev_DLrMGLHOe27BbUHrM90qvVBB1N-WlKgSWfvpfp55thn-2ZyqhDbcTw)
3:12
Longstep Entry Drill
May 18, 2022
![](https://image.mux.com/Gg3hIGy02YZp7EaghvPDSqlkE01f76ISAgYMFg3GL3dU4/thumbnail.jpg?token=eyJhbGciOiJSUzI1NiJ9.eyJzdWIiOiJHZzNoSUd5MDJZWnA3RWFnaHZQRFNxbGtFMDFmNzZJU0FnWU1GZzNHTDNkVTQiLCJleHAiOjIwMzc0MzAyODUsImtpZCI6InZxeEUxbE5CZ1cxMUtuT2Vud3QxMVdQa2VaTG1TbjVwYXJCQXptRTAxT3NZIiwiYXVkIjoidCIsIndpZHRoIjozMzgsImhlaWdodCI6MTkwLCJmaXRfbW9kZSI6InBhZCJ9.SEgdSkMAPUm9DW1Hh7t55UH-92Q5ZZpLw3-_wbJbsmST_hI5RrcnLIcu3dXImzVQmdCLv4JS_UbfMdM9kHRC0yy1GI9n3Sv4Ij-FUKeTG01IWq8Q-CdrDFz5UuWe5vwCndtI1jZFTAD0o6ah2Wq7BvREt2YVDgZPhFpFpfLeY98HD6APdffhBcER3f3RjFVOSd-nHQXNx2yVHPkYFSlmVGA-ir_vwLBUUDM8eTCG7cK8JIbxo5G6qR9OHCLSbGs7JPG7bayE5tPpt4UownAXtjM2dydrJ8AhPap6mWZvEAS1pEP4-rZuQuIHNGWR-4cLXl5QfoaCvvMkSqxGVmO5ug)
2:57
Over/Under Side to Side Drill
May 18, 2022
![](https://image.mux.com/bQR022u1F8knygKy5lL98i1pIOXsY8i01wECdy9Jy5ZQQ/thumbnail.jpg?token=eyJhbGciOiJSUzI1NiJ9.eyJzdWIiOiJiUVIwMjJ1MUY4a255Z0t5NWxMOThpMXBJT1hzWThpMDF3RUNkeTlKeTVaUVEiLCJleHAiOjIwMzc0MzAyODUsImtpZCI6InZxeEUxbE5CZ1cxMUtuT2Vud3QxMVdQa2VaTG1TbjVwYXJCQXptRTAxT3NZIiwiYXVkIjoidCIsIndpZHRoIjozMzgsImhlaWdodCI6MTkwLCJmaXRfbW9kZSI6InBhZCJ9.sohisEdHhhavrpTt59mxY-6myhxyns1cCBb-n2YKOuFLMYaVtxHrVZBp8_P9pzQmEEz68ARfz3MdXcboJ-tQBYqJqMDCGNijLwoCPUKGVR7xYXAKICH9fMRxJj17zBtyqBafRHKCl-9n_Ix_GLlba6U4EnBq2zgSXPa0ofe2wMZhQKmQ0C1cilTw0Qdh8qctYwUrRFhkPfuUEGKYwpAT3igr3CIiBYKdlZP2D1nurlBlpQxwEsAidLXuPH2zakZnh29EGRlrn5bHBY_aK9V9WrDX8_tn8WShOa-J-hwXRHUhS4GJDBNqDNtoZqu1tNvc_DOwY4okSe722FNyj2UJNw)
1:39
Solo Drill | Easy Reset
May 18, 2022
![](https://image.mux.com/NPUGit9JXQxayEdKir1Dma8HX00rqHJQ59fDc026wCEiE/thumbnail.jpg?token=eyJhbGciOiJSUzI1NiJ9.eyJzdWIiOiJOUFVHaXQ5SlhReGF5RWRLaXIxRG1hOEhYMDBycUhKUTU5ZkRjMDI2d0NFaUUiLCJleHAiOjIwMzc0MzAyODUsImtpZCI6InZxeEUxbE5CZ1cxMUtuT2Vud3QxMVdQa2VaTG1TbjVwYXJCQXptRTAxT3NZIiwiYXVkIjoidCIsIndpZHRoIjozMzgsImhlaWdodCI6MTkwLCJmaXRfbW9kZSI6InBhZCJ9.TpKjZ8vPMrCMp8IRyxyMjKj34Ymy3xqpkik5Fv9-Qg4enaSOZo0RCRvUZOjH2NSihnjn-TcoRt3__DlUlaOLfYGEwtdaqqDrs6FhlcJwsR01_CJu77yQWA8x1BMJOdvknQWeW-HY03F1EpCyJ7zgyN9L8NQtRMG1xsN8dxgaz0G75B3Y-D_V9fUAMBTE1YCxoX4HAqQT7jTLr_pJhmucetJ6vHUSlnO4PZcxoEXZ4YBtpyiRAPEuZBH2BjAsXjC1-Re2NZqaIIbskQQ622tykN3b3Ic8dle5Du0FrpUBKhlEY9ZGtyzmV41phJvQkixcnmbdQ_Hrzs90DT0b-a1TXQ)
3:13
Solo Drill | Cross Choke from The Back
May 18, 2022
![](https://image.mux.com/npZ2gNut02NCyA6gg0100jQEtdb4aHu1G00UzF00tZ6VTtbc/thumbnail.jpg?token=eyJhbGciOiJSUzI1NiJ9.eyJzdWIiOiJucFoyZ051dDAyTkN5QTZnZzAxMDBqUUV0ZGI0YUh1MUcwMFV6RjAwdFo2VlR0YmMiLCJleHAiOjIwMzc0MzAyODUsImtpZCI6InZxeEUxbE5CZ1cxMUtuT2Vud3QxMVdQa2VaTG1TbjVwYXJCQXptRTAxT3NZIiwiYXVkIjoidCIsIndpZHRoIjozMzgsImhlaWdodCI6MTkwLCJmaXRfbW9kZSI6InBhZCJ9.OOn8N5BPe_-j_ahpD-w7UkpmdfIpPUWLFv3MkIhUA1X3pW_LTceC3vbsJjjWV28wwLlaGhsb1ACj5eFmXkcCiqyj8qBQ2g9HRvWU3dxZfSYhsQyDRt2EOX4W-ToTuPJhECEsXwGUC9HGDkqer0ymhGwOJuPKoUds_z4B-kBI11l5MOWqsC4xOd6dZrQHKSmK8wNWmuKyDKE0J7A_EUTgWU7yQ-vjKwgTPF7UNpdWtQQ3RBXWLhfp6qfcmZ5zfn3oYXJlrMqaOnhKO2PCVdx5zPIYWbSDfF865NdeltSgpXimlmXhCpsUJEL6NJopGZ2zMW1Zz3AHxSpHIIsyO556UA)
5:28
Solo Drill | Chair-Sit Reset
May 18, 2022
![](https://image.mux.com/SyDofd8dCmlZ9X2h6YCeW01CNK14nsqZmLhm5CQ6JB4I/thumbnail.jpg?token=eyJhbGciOiJSUzI1NiJ9.eyJzdWIiOiJTeURvZmQ4ZENtbFo5WDJoNllDZVcwMUNOSzE0bnNxWm1MaG01Q1E2SkI0SSIsImV4cCI6MjAzNzQzMDI4NSwia2lkIjoidnF4RTFsTkJnVzExS25PZW53dDExV1BrZVpMbVNuNXBhckJBem1FMDFPc1kiLCJhdWQiOiJ0Iiwid2lkdGgiOjMzOCwiaGVpZ2h0IjoxOTAsImZpdF9tb2RlIjoicGFkIn0.rWt6HI9c5i3xIpxadz8am80eESk_frXXTOPqxQZI7O5P-Ew35RITeiqR-JUSlxgPURj45SNTOszyPOSAd6a2rE-dmUEs0rct3G6WzRmPjC3ZLxOckRaBTlzYPEwFbFzfUOQO8FSqk9iKrXvfGkfBmNijTaz1lwm8xsNLn_RWh9upKbWkZaMZK5-eNPsKAi0iMIvORiVimuhT1h7BytuqpksMhwK008TjTD0n97gxeQFVgihxBjztHud5ypUxMzLheI0bgOaXlIQeieDJ50cd5vGjLszQR9SYe4V9Jk8qBjJXrHUpdW5MJjepRSUMADdPn8berttQlhMA93e_dUf0og)
2:01
Solo Drill | Back Control Isometric Hold
May 18, 2022
![](https://image.mux.com/3Y3djuVu5zM01Qc8kBg8tVwD602G2IX701QN3Ib9bjMq44/thumbnail.jpg?token=eyJhbGciOiJSUzI1NiJ9.eyJzdWIiOiIzWTNkanVWdTV6TTAxUWM4a0JnOHRWd0Q2MDJHMklYNzAxUU4zSWI5YmpNcTQ0IiwiZXhwIjoyMDM3NDMwMjg1LCJraWQiOiJ2cXhFMWxOQmdXMTFLbk9lbnd0MTFXUGtlWkxtU241cGFyQkF6bUUwMU9zWSIsImF1ZCI6InQiLCJ3aWR0aCI6MzM4LCJoZWlnaHQiOjE5MCwiZml0X21vZGUiOiJwYWQifQ.DvQpHpRm1lxAv3i29ZGWx1U3CPluQPofhtSqODcSaPJiFk3ff8yOu-Qzae9qM6bmRksSi3BA7oJti06On3_OTRykRV70zyTpgVaEr6SCWVhy553qoAXIGX9e97xm5ir3x83jMDJYgReREnZ03naniCj0DwovbGUUOPKecBqMSooePa1lGv1I7AUTrfYQfHVMNOABZZAz56BeTShupYAMqx5qdPkqkWOIQMkp9Xc2KCf_UF-ULzzqflZz53Ohj_o9Pbw3pZ5W_t3pcqI7btmsplsc_Xlrh3yZncKInluTF_NQTm3gk4scBBrLvCckc4EMXTjgcCUwXZqf25VnrDZ5IQ)
1:48
Solo Drill | Connecting Topspin, Knee on Belly Switch and Armbar Spin
May 18, 2022
![](https://image.mux.com/zklYMds00KMSx01OOR5n9IIQkmC7uJ01R64uZHH7LwHQuQ/thumbnail.jpg?token=eyJhbGciOiJSUzI1NiJ9.eyJzdWIiOiJ6a2xZTWRzMDBLTVN4MDFPT1I1bjlJSVFrbUM3dUowMVI2NHVaSEg3THdIUXVRIiwiZXhwIjoyMDM3NDMwMjg1LCJraWQiOiJ2cXhFMWxOQmdXMTFLbk9lbnd0MTFXUGtlWkxtU241cGFyQkF6bUUwMU9zWSIsImF1ZCI6InQiLCJ3aWR0aCI6MzM4LCJoZWlnaHQiOjE5MCwiZml0X21vZGUiOiJwYWQifQ.g84nvecs5lvD1e0_Ua9HTDGH6WZAMh8EcQVLj1ub_TsNj4pCVLV8ByvFt6W4cJky92bGfWyZ8-8TY2CfqhgLYaYnlb0EZwAyX2WLIkQ5nomQLK8SMIlgzSAjnsKv5KeXT96Mpu_oNGcsm8XkXLbmY7M94Ozxxg9wCdv-ZZEljlwgdXRZ5FyGUJPY1aR3EpsUUaqX9T02TPa2VpVFecDGODNRMQNLaEN4-xWSLrztBWd5K96RiqSRoyO9OjLcKpzo-Sxn749Yw0ue2j24vydBcAB8JV4FkThyERMOiWWbm61sZYsKc9bLZlLZKyaPCuQXWeh6X-V5XODOD4I9S6fgbw)
2:29
Solo Drill | Topspin
May 18, 2022