passing (46)
kneecut (12)
headquarters (12)
drill (12)
triangle (10)
armbar (9)
omoplata (8)
solo drill (8)
side control (8)
leg weave (7)
leg drag (7)
reverse de la riva (7)
x-guard (7)
back (7)
cross choke (6)
closed guard (6)
longstep (5)
knee on belly (5)
legdrag (4)
collar pants control (4)
4:46
Knee on Belly Switch From Side Control
Jun 13, 2022
3:12
Longstep Entry Drill
May 18, 2022
2:57
Over/Under Side to Side Drill
May 18, 2022
1:39
Solo Drill | Easy Reset
May 18, 2022
3:13
Solo Drill | Cross Choke from The Back
May 18, 2022
5:28
Solo Drill | Chair-Sit Reset
May 18, 2022
2:01
Solo Drill | Back Control Isometric Hold
May 18, 2022
1:48
Solo Drill | Connecting Topspin, Knee on Belly Switch and Armbar Spin
May 18, 2022
2:29
Solo Drill | Topspin
May 18, 2022