passing (46)
kneecut (12)
headquarters (12)
drill (12)
triangle (10)
armbar (9)
omoplata (8)
solo drill (8)
side control (8)
leg weave (7)
leg drag (7)
reverse de la riva (7)
x-guard (7)
back (7)
cross choke (6)
closed guard (6)
longstep (5)
knee on belly (5)
legdrag (4)
collar pants control (4)
4:47
Entering Twister Side Control
May 18, 2022
1:11
X-Guard Back Take
May 18, 2022
2:18
Using the X-Guard Technical Stand Up Sweep to Take The Back
May 18, 2022
2:10
X-Guard Technical Stand Up Sweep
May 18, 2022
2:08
Transitioning From Collar And Sleeve To X-Guard
May 18, 2022
1:47
Transitioning From Omoplata To Gogoplata
May 18, 2022
1:53
Crucifix From The Omoplata
May 18, 2022
4:16
Following The Roll From The Omoplata
May 18, 2022
4:34
Basic Omoplata Finishing Options
May 18, 2022