passing (46)
kneecut (12)
headquarters (12)
drill (12)
triangle (10)
armbar (9)
omoplata (8)
solo drill (8)
side control (8)
leg weave (7)
leg drag (7)
reverse de la riva (7)
x-guard (7)
back (7)
cross choke (6)
closed guard (6)
longstep (5)
knee on belly (5)
legdrag (4)
collar pants control (4)
![](https://image.mux.com/s2mjM3OOIOuYETUhYQbdqDV6dUX0200RG3edCu3X00lPPw/thumbnail.jpg?token=eyJhbGciOiJSUzI1NiJ9.eyJzdWIiOiJzMm1qTTNPT0lPdVlFVFVoWVFiZHFEVjZkVVgwMjAwUkczZWRDdTNYMDBsUFB3IiwiZXhwIjoyMDM3NDEzODUwLCJraWQiOiJ2cXhFMWxOQmdXMTFLbk9lbnd0MTFXUGtlWkxtU241cGFyQkF6bUUwMU9zWSIsImF1ZCI6InQiLCJ3aWR0aCI6MzM4LCJoZWlnaHQiOjE5MCwiZml0X21vZGUiOiJwYWQifQ.RVPJi4Pt0zSVVM-M6QWDCRwdlLq4-uy5824V5zgZBF0iSDQ3JA0Bh61yCukDqBAnaUHv1LIBuzb7kg1EZ1N6hrKD4sheUB73PAmiLq8e8Cm5tW43LgQO5-Tv35bPADBlul3Y0uaw_zRVOdocgV1dRmrLi8HXpO5tm1LiJDKsqsf5IW2iXkcQV85g1eNDXGl9knCWvOml8oOtpmuhicn8jbI49ue78ZILs7wQwC5HFaUDzijg-xo5sbK0Lq8oHgs-AwrM-8PMeugrYezZ0EwuyPASWalWlJc8VR2ZqLwDOwhS9ABk50yT1swXk2KSBSQ6VVcHnVg-ED7IQRY0Zs9YRw)
4:47
Entering Twister Side Control
May 18, 2022
![](https://image.mux.com/Sr02HkFx1XLbI9J19Hx402O4GygsDCC6xpHhAmBtKqv5U/thumbnail.jpg?token=eyJhbGciOiJSUzI1NiJ9.eyJzdWIiOiJTcjAySGtGeDFYTGJJOUoxOUh4NDAyTzRHeWdzRENDNnhwSGhBbUJ0S3F2NVUiLCJleHAiOjIwMzc0MTM4NTAsImtpZCI6InZxeEUxbE5CZ1cxMUtuT2Vud3QxMVdQa2VaTG1TbjVwYXJCQXptRTAxT3NZIiwiYXVkIjoidCIsIndpZHRoIjozMzgsImhlaWdodCI6MTkwLCJmaXRfbW9kZSI6InBhZCJ9.BGEI7mJ72glS5ScY4btOmNtpNT9Rt--E8MoaNqnfw1vyc4OEI9IfXPvh2yNadylxjxj2ApdI-5hsa8thIUegM20bQYVqvBD2KFPNVx8HYtHrt4rwJXg3E4n-jIEgO7UgvTmow_v3zWb--nPrOYpPz8G8wzsU4HE9-uhN13QOdwfh0R1ElrkUf1mCq9cyuJho7OR1yKrAAQvOAme73MmeVIEb6WHM5eHi2Ql1BIRaSmNPk5y2wu4c_g-YlNPYT2Iqr4FadnWgJmUVasWsFi3AkmjcZs87P-qvlI6QhSZsMVeh787fXe4GsBaatLVPkkEhhJ_9pzRkePHl23Nhe1NH-w)
1:11
X-Guard Back Take
May 18, 2022
![](https://image.mux.com/9w2k9QZEKkuiNPmTKFU1o2VHXMzynPjRbBsyS1LDYrc/thumbnail.jpg?token=eyJhbGciOiJSUzI1NiJ9.eyJzdWIiOiI5dzJrOVFaRUtrdWlOUG1US0ZVMW8yVkhYTXp5blBqUmJCc3lTMUxEWXJjIiwiZXhwIjoyMDM3NDEzODUwLCJraWQiOiJ2cXhFMWxOQmdXMTFLbk9lbnd0MTFXUGtlWkxtU241cGFyQkF6bUUwMU9zWSIsImF1ZCI6InQiLCJ3aWR0aCI6MzM4LCJoZWlnaHQiOjE5MCwiZml0X21vZGUiOiJwYWQifQ.Txrnqz5iK0eYawI9M0-r-G661hkeozPeG-XeSAZzYZ1lXe1bDcdyaUeM49UgM1vXm5DZ7Dk41KxpqIscQUlIogyj8X4DG9H3VXXXjbJ81nZ32OkKN3DSHSz63qttU8YbhHcHKY39hSSKJp3DrdWAWcdNccUF85dAq5fUcWJifjjgdXGJn68wEDULG5_yApwyPUefP-4Bopqj2k0m_I_1_hRNmMcs2-OPv0nY5ugITRGYlctCaWqXVSKAmjyBnrC2p7_YqLAXwNW3mUOZ7sYVY9RvbsL4ruOCukY52swOCK2-JmXHLEvLD17QONOo0nFfaiu5z6YUCJv5BL4IAPv2ow)
2:18
Using the X-Guard Technical Stand Up Sweep to Take The Back
May 18, 2022
![](https://image.mux.com/02qRdqWrG4xCrW2rI01aD7zNroUi5XZhVYEnmgkYC16BM/thumbnail.jpg?token=eyJhbGciOiJSUzI1NiJ9.eyJzdWIiOiIwMnFSZHFXckc0eENyVzJySTAxYUQ3ek5yb1VpNVhaaFZZRW5tZ2tZQzE2Qk0iLCJleHAiOjIwMzc0MTM4NTAsImtpZCI6InZxeEUxbE5CZ1cxMUtuT2Vud3QxMVdQa2VaTG1TbjVwYXJCQXptRTAxT3NZIiwiYXVkIjoidCIsIndpZHRoIjozMzgsImhlaWdodCI6MTkwLCJmaXRfbW9kZSI6InBhZCJ9.WDwSyEORUHnKJYirhYLv8AMm4axy6GevqNgk21m4mitzN-GppDZ8NMCbEyYUSwC2ycZbnoFv6NaFHj2tP9ufwqAZRoj_tgqTRvzrAmXpoBMNS4GbmsgS_o5MFqJZh2_xSNBN6IND1pBdnGTU1oz2qqnHbEuH9R_JzO89MSejzvgjMTn4BKFbi20kwSh-_sg5OJneewP9ssTONV6WD25yp8OmtKyOF4vG8NRNqiNuerP_ybHnQ_g0G7fhzepHz1PZMKFLSMfF2DC3is_4EM6vPwleED1zJlq7_izPWVFhQaqvRisxxACXt3WkDmrAyaUq0aKYZ8w8mgZi-F0Gs3qeEQ)
2:10
X-Guard Technical Stand Up Sweep
May 18, 2022
![](https://image.mux.com/R69cbdkNfuZkJloA8wj8Gb7ei13J513twzbYeo4bmTw/thumbnail.jpg?token=eyJhbGciOiJSUzI1NiJ9.eyJzdWIiOiJSNjljYmRrTmZ1WmtKbG9BOHdqOEdiN2VpMTNKNTEzdHd6YlllbzRibVR3IiwiZXhwIjoyMDM3NDEzODUwLCJraWQiOiJ2cXhFMWxOQmdXMTFLbk9lbnd0MTFXUGtlWkxtU241cGFyQkF6bUUwMU9zWSIsImF1ZCI6InQiLCJ3aWR0aCI6MzM4LCJoZWlnaHQiOjE5MCwiZml0X21vZGUiOiJwYWQifQ.Y6UHCmf6JSdasHKtSHMTF41ICRWzAICE4GH-n7mXkcCK3CH7Taf96ohtgpuQFp9OVvQptbdFWMM2JmxC7GqT3MphLSFBuTHyN5CZTRymXchlOPouevpo2r2cW9bGwSAxmuIhoO4_oFtiTUTku-qr20Z8g5Zz5nX-jwdq34KrKQb6lT2lqKtCXIjApsHfq8aXEhJJHF7WYQl853Wq5fvOXcuRVoDIvgnfiB1_KHtTp1bsIZPI8Gzt9oNlbg-Fe6ph-dTNrhskxiJT3S4XZqURAyozA4BW27e8IOjwkExX2BEXNzeiZxQgTfRVDFSl1-Bh0LYUo28Zw-s8PU_plp7feQ)
2:08
Transitioning From Collar And Sleeve To X-Guard
May 18, 2022
![](https://image.mux.com/3l00hdk69WXT5Y5heTsS4OH2551aIRHTwYlbv702F5RuQ/thumbnail.jpg?token=eyJhbGciOiJSUzI1NiJ9.eyJzdWIiOiIzbDAwaGRrNjlXWFQ1WTVoZVRzUzRPSDI1NTFhSVJIVHdZbGJ2NzAyRjVSdVEiLCJleHAiOjIwMzc0MTM4NTAsImtpZCI6InZxeEUxbE5CZ1cxMUtuT2Vud3QxMVdQa2VaTG1TbjVwYXJCQXptRTAxT3NZIiwiYXVkIjoidCIsIndpZHRoIjozMzgsImhlaWdodCI6MTkwLCJmaXRfbW9kZSI6InBhZCJ9.SZnVs4IneFbdOyWjq9FMV-JxLDou8cGaeo01aWPzx5wLJzovF86K66vMm7qvAczRFuOvL_48YpTXHNe1Shgi0LtCS-0dqxbTeHGjNqzqGui7bqIcZY4YcvxpLhOx0EVZV6hUDQ1JvJjs6LBvHahxI6JZtAQK9kvPopYuAJ8LqjM7sb1smE7FbIQQRNo_aP5NcVjSQkvA8PmVoUdZPN1rWH8GzyvI65DADZddKfkI4qoFkGY9M9ERfgzZcu5Elrk5Ew7pqpGFvqigXmCa_8Hm-CGmpqewicXIUH0FiR_012XmXWiM-U9vVqEToBgX_qzrBZdLmtn50f9ltp6NO4VHtw)
1:47
Transitioning From Omoplata To Gogoplata
May 18, 2022
![](https://image.mux.com/kFgk9S02NJtAs5JF4SBzkLHtBwOPLowRwYEiHBxizLoU/thumbnail.jpg?token=eyJhbGciOiJSUzI1NiJ9.eyJzdWIiOiJrRmdrOVMwMk5KdEFzNUpGNFNCemtMSHRCd09QTG93UndZRWlIQnhpekxvVSIsImV4cCI6MjAzNzQxMzg1MCwia2lkIjoidnF4RTFsTkJnVzExS25PZW53dDExV1BrZVpMbVNuNXBhckJBem1FMDFPc1kiLCJhdWQiOiJ0Iiwid2lkdGgiOjMzOCwiaGVpZ2h0IjoxOTAsImZpdF9tb2RlIjoicGFkIn0.joKDCg-3CsdLMW20CHDDCraM5I4di-v7aSE5s00WiApF3jScyeVDkks6pF5cBenJShmCVDx_06v1cO2iBc6yq8Tk81l11sRB8wpXYZzF1yKiJJ0J9CKMyEOsQd9--WN3bpouGuCrmjYKHUNZvQqQ1fuky4A-PmoCQx1QVmPjrtE_1OUziFisEApmNTiRfFB2hv56H0dlp7lA2iZhH0gr-NsY9OyMATpPxeURcaTTCMi_1IFe94LSyanukN7OBAeQSTUuUg15NKUshSeP2nOOZGgYHJZEwSX1GYnGB5zRHsKa6lE-lqYp1W2MXCvsaXcnMzmnfn89OSBi0rMvERaFRw)
1:53
Crucifix From The Omoplata
May 18, 2022
![](https://image.mux.com/HQGOjLkoozSeKhDkQ5KsAP00mgMPTEVffATayX98T00kI/thumbnail.jpg?token=eyJhbGciOiJSUzI1NiJ9.eyJzdWIiOiJIUUdPakxrb296U2VLaERrUTVLc0FQMDBtZ01QVEVWZmZBVGF5WDk4VDAwa0kiLCJleHAiOjIwMzc0MTM4NTAsImtpZCI6InZxeEUxbE5CZ1cxMUtuT2Vud3QxMVdQa2VaTG1TbjVwYXJCQXptRTAxT3NZIiwiYXVkIjoidCIsIndpZHRoIjozMzgsImhlaWdodCI6MTkwLCJmaXRfbW9kZSI6InBhZCJ9.YZDCnCI-DRgFUTLxcfCb3GJ2oZl34NuxKyihmSfscXpq-7pT7-hfZghlwIqLdNP1OpmzAMT2VN8V0TAL37AJTy4sgbCuQXQO2gq167BZYmuQ_Fa1gjK1gYZhMnafy2p9ub-8AedksaJI6F0UM_o8N63Cwst-HkQ87GYQT2aQ98DioOzmuMhWuhCLuXfcOMVfHmxn2w6l1VNWw-1CfzUgS4IrD2Jw5xVvzoQ0bddFQlLmvVmsx2v8QgaSphS6r2x1Z6cIC64kHMlZlYsGp0t-B48XdedsC2CZG1iygOnZn7R3AcjPG239IwT5tMjltVepCz238urI_TFmd7wEc4w7eQ)
4:16
Following The Roll From The Omoplata
May 18, 2022
![](https://image.mux.com/TqR3xtvHZT6HV6qB01X1ykI3OYAIIWsOTITmmWb1Zb700/thumbnail.jpg?token=eyJhbGciOiJSUzI1NiJ9.eyJzdWIiOiJUcVIzeHR2SFpUNkhWNnFCMDFYMXlrSTNPWUFJSVdzT1RJVG1tV2IxWmI3MDAiLCJleHAiOjIwMzc0MTM4NTAsImtpZCI6InZxeEUxbE5CZ1cxMUtuT2Vud3QxMVdQa2VaTG1TbjVwYXJCQXptRTAxT3NZIiwiYXVkIjoidCIsIndpZHRoIjozMzgsImhlaWdodCI6MTkwLCJmaXRfbW9kZSI6InBhZCJ9.AEzYLvFGXjEiM2HcBz0mkgfY6vQj7C4zPRKsNROEd29AWS7yeeXXDZmWpiMtTd936nizwHnKg2oiks-ubWlJXnLcq1O8bOfluH946YMSLK65WYqLXYw97Dbu8y0qxVDY7Apin8MFGxZNv2DtSOO6rIpiSDmRFbow6Z9jjq9HZ63cOBmYxsbbPGOyxOVpC1YXdUDAiX8YgyVH6Exzee_kMEHkMhzxvlqZjJ9rgAwuphoErHcjddAKJ9Z5AhAqycW_SVJ-cYlH2EAiuBnsB-qAEzuFTrgno3F_ETvXDcEYx8hYbzqELdQsm97xumcOhccINSVnIbTnCQLDi39fn2-VRg)
4:34
Basic Omoplata Finishing Options
May 18, 2022