passing (46)
kneecut (12)
headquarters (12)
drill (12)
triangle (10)
armbar (9)
omoplata (8)
solo drill (8)
side control (8)
leg weave (7)
leg drag (7)
reverse de la riva (7)
x-guard (7)
back (7)
cross choke (6)
closed guard (6)
longstep (5)
knee on belly (5)
legdrag (4)
collar pants control (4)
10:43
Falling Leg Drag when opponent defends Headquarters Transition, Alternate Leg Drag and Stack
May 18, 2022
10:52
Arm Triangle from Mount off of Hip Thrust Pass (with Alternate Options)
May 18, 2022
3:39
Alternate Leg Drag when opponent defends Headquarters Transition
May 18, 2022
7:02
Leg Weave Pass from Headquarters
May 18, 2022
4:18
Kneeslide Pass from Headquarters off of a failed Leg Weave Pass
May 18, 2022
5:56
Hip Thrust Pass to Mount from Headquarters
May 18, 2022
4:00
Headquarters Transition from Kneeslide Position
May 18, 2022
4:05
Headquarters Transition from De La Riva (Top)
May 18, 2022
2:51
Mobility Drill
May 11, 2022