Jason Rau's Videos
passing (60)
back take (32)
heel hook (25)
leg lock (23)
training (18)
reverse de la riva (17)
knee cut (17)
K guard (13)
sweep (11)
back (10)
triangle (9)
outside ashi (8)
pummel pass (7)
front headlock (7)
arm lock (6)
saddle (6)
top side saddle (6)
body lock pass (5)
half guard (5)
smash pass (4)
7:03
Body Lock Weight Distribution
May 21, 2022
9:24
Passing Options From Half Guard
May 21, 2022
5:29
Body Lock Variations
May 21, 2022
6:34
Body Lock Pass Basics
May 21, 2022
6:58
Backside Reverse De La Riva Options
May 21, 2022
6:59
Throwing backside 5050 from the turnout
May 21, 2022
8:13
Heel Hook Following the Heel
May 21, 2022
7:46
Heel Hook Digging Mechanics
May 21, 2022
6:35
Duck Under Leg drag
May 21, 2022