Re-Training Functional Movements & Flexibility
Gymnastics & movement Coach for 8 years. Currently coaching and programming at Transform Fitness in NYC. Calisthenics Specialist, Flexibility Coach, Handstands, and weightlifting. Certified in Power monkey, CrossFit Level 1, CrossFit gymnastics, and Ido Portal Movement.
Jorge gave me some solo good drills that helped me get past my plateau on free-standing handstands. 💯
Jorge is a great coach! He reviewed a video of my front lever progress and gave me a routine to get me past my plateau.
Jorge reviewed my front split training program and gave me some excellent advice on how to improve it based on my own limitations. Highly recommend!