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Latest Articles

How Long Does it Take to Earn a Black Belt in Brazilian Jiu-Jitsu?

Brazilian Jiu-jitsu For Weight Loss: Four Steps to Help You Achieve Your Goals

Age is Just a Number: Why You're Never Too Old to Start BJJ

7 Reasons Why Brazilian Jiu-Jitsu is So Effective

Eating for Success: A Guide to Pre-Competition Fueling for BJJ Athletes